Wednesday, August 25, 2010

Digging Deep

Just as Sarah Minen gives a great deep tissue massage to root out tension, so too, do I dig deep when working with a client to uncover the root issue or initial sensitizing event related to the challenge at hand. This is called a Core Belief Process and once we find a negative belief, it is changed energetically to an empowering positive belief.

Knotty or Nice?

Sarah Minen gives a great massage. I went yesterday.  I was so Knotty, but Sarah rubbed the knottiness right out of me. She was good at locating those tough spots and kneading them.  I won’t say there was no discomfort. I felt like the little dough boy, only I did not giggle. It was a good kind of pain, like when you brush those snarls out of your hair. There is a little discomfort and then you look and feel beautiful!

Being knotty certainly is not nice at all. Sometimes we are knotty and don’t even realize it, until we are under pressure. Can you be knotty and nice at the same time? I don’t think so. When we are tense, and holding toxins, it is reflected in our behavior. Others sense the knottiness in our energy field.  So, if you are knotty, and who isn’t, and you live in the Salt Lake Valley, then wander on down to Sarah’s place at 251 E 800 S in SLC, UT and get the knottiness rubbed right out of you!

Friday, August 20, 2010


I have been reading and mostly listening to the Love and Logic Series. I use the principles and the CD's in my parenting classes I teach at APS. What a great resource. I highly recommend it! You can go to their site, the library, or buy used at EBAY or elsewhere. Well worth you time & effort to make parenting less stressful and to raise responsible children into adulthood.

For you local yocals (SLC) there is a live presentation coming up March 5, 2011 in SLC not far from my home. Just $30.00. These men are entertaining as they share their experience, knowledge and wisdom. Here is the link for the live presentation: